Uses and Benefits of Lavender Oil
Whether mild or severe, natural lavender oil helps increase relaxation response of the nervous system when used topically or aromatically. You can also place 1-2 drops on your pillow or use in a diffuser.
TAKE LAVENDER BATH
By adding 5-6 drops in your bathtub to have a relaxing bath with a great lavender aroma.
In 4-5 drops carrier oil such as Rosehip Oil or Jojoba Oil, add 1 drop Lavender Oil and apply to cleansed skin regularly.
MOISTURIZE SORE HANDS/FEET
By adding 4-6 drops of lavender oil in a large bowl of warm water and submerge your hands or feet for 10 minutes.
Diffuse in the air, inhale directly.
Note: For external use only. Do not use in pregnancy. Some individuals may be allergic to certain ingredients. Always dilute essential oils in a carrier oil to use on skin and hair. Patch test 1 drop on arm and leave for 15 minutes. Discontinue use if any skin irritation occurs. If symptoms persist consult your doctor. Excessive use of any essential oil can lead to skin sensitization. Keep out of eyes and ears. Keep out of reach of children. If contact occurs, rinse well with clean water.