Uses and Benefits of Pumpkin Seed Oil
The pumpkin seed oil, also known as pepita oil, extracts from the seeds of a pumpkin. The orange-red colored oil is widely used for cooking purposes and as a health supplement. Researches have shown that it prevents hair loss, ease menopause symptoms, improve heart health, and treat overactive bladder. It is rich in phytosterols, which are similar to the body’s cholesterol structure making it beneficial for cardio.
Fights Hair Loss
Organic Pumpkin seed oil reduces hair loss. Besides, it acts as a hair loss remedy due to the presence of zinc content in it. Further, it helps keep hormones in balance, resulting in hair growth. According to research, This oil’s hair loss benefits are evident, as people who used the oil felt an increase of hair count.
Similarly, when it comes to beauty, the benefits of pumpkin seeds oil cannot be neglected. It is often known as a “superhero ingredient” for skincare. Moreover, it has the presence of essential fatty acids, vitamins, and minerals in it, which serve to treat acne. Surprisingly, it can help to retain oil production in the skin, when used in a minor amount.
Great for Heart Health
It acts as an anti-inflammatory supplement, which is great for the heart. Through a process, pumpkin seed oil exhibits anti-hypertensive and cardio-protective effects, protecting from heart attacks. Moreover, it also decreases blood pressure while raising “good” cholesterol and improving menopause symptoms in postmenopausal women.
Helps Manage Diabetes
Research shows that the oil from ungerminated seeds like organic Pumpkin seed has properties to lower blood sugar. This makes pumpkin seeds oil, a good addition to any diabetic patient diet plan.
Cures Overactive Bladder
It effectively treats urinary disorders, specifically overactive bladder. The consumption can help in improving bladder problems and maintaining good health of the excretory system.